Refried Beans Recipe
Soak the beans overnight in a bowl of water. Drain on the rinse water. Cook on the stovetop in 3 cups boiling water for about 2-3 hours or you can cook on low in a crockpot all day.
Saute the onion and garlic in olive oil in a pan. Mash beans and then add to pan along with spices and salt. Cook for 5 minutes. We love eating this with Spanish Rice on the side. It is also great as leftovers in Homemade Whole Wheat Tortillas.
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